Advice on how to safely enjoy your hot tub, including details on recommended usage times, temperature limits, and potential health risks. We provide a comprehensive guide to ensure a safe and relaxing hot tub experience.
Ever soaked in a hot tub and wondered why you’re sore after? You’re not alone. The heat can affect your body in ways you might not realize. It’s important to understand how hydration, circulation, and muscle reactions factor into this. One common reason is the overexertion of muscles. The hot water in the tub can …
You’re about to soak in your hot tub on a frosty winter’s night but you’re not sure what to wear? Don’t fret! We’ve got you covered. This guide will help you pick just the right attire to keep comfortable while enjoying your winter soak. In a hot tub during winter, you should ideally wear a …
You’ve probably wondered, “Can I go in a hot tub during my period?” Let’s clear things up! Yes, you can go in a hot tub while on your period. The heat can actually help alleviate menstrual cramps and discomfort. It is recommended to use a tampon or menstrual cup to avoid any potential leakage. This …
Obesity is among the common health issues in the United States. People who are gaining weight are desperate to find ways to burn calories to stay healthy. But does using a hot tub burn calories? Study proves that hot tubs can help you burn calories. It is believed to burn around 140 calories after soaking …
A yeast infection can cause so much discomfort. This health condition is caused by a fungus called candida albicans, which can easily breed and reproduce in hot, dark, and damp environments. Can a hot tub cause a yeast infection? The warm nature of the hot tub can trigger the development of a yeast infection in …
Many people love using a hot tub because of its therapeutic and relaxation benefits. Hot tubs are known to allow the release of body toxins. One of the most asked questions is if you should shower after using a hot tub. There are good reasons why you should shower after using a hot tub. Poorly …
Soaking in a hot tub for a very long period can cause your body to overheat. It can also cause dizziness, nausea, loss of conscience, and even death. So, how long can you stay in a hot tub? Generally, a healthy adult can safely stay in a hot tub with a standard temperature of 100 …